Porch Light Counseling

Headshot of a woman with curly brown hair, wearing glasses and a purple sweater, smiling in front of a gray background.

Michelle Birdwell, LMHC

Welcome to the first step on your journey; I’m here to help! Whether this is your first time seeking therapy or you are seasoned pro, I can’t wait to work with you and watch you thrive. 

Talk therapy for adults 18+ via telehealth in Massachusetts and Vermont

Are you feeling overwhelmed? Anxious? Down and fatigued? Wanting to be more confident in your body or improve your relationship with food? Did you just have your neurodivergence confirmed and you’re feeling vindicated but also confused? You are not alone.

Take a breath, grant yourself grace, find the humor, and reach out below to work on regaining a sense of control and self.

What Does Therapy With Me Look Like?
Contact Me
Wall sign with illustration of a porch with a door, window, bench, and porch light at night. Text reads "Porch Light Counseling."